Sunday, August 19, 2018

All About Haircare - What I Have Learned.

*{This post contains affiliate links}

My hair has been through quite an adventure. If you have followed my blog for some time you probably have come across my hairstory post. My hair went from brown to red to black to blonde and now it's back to my natural brown color. So let's just say it has been through a lot. So I always try to give it some extra care and make sure I keep it as healthy as it can be. Today I want to talk about some tips and tricks I discovered to give my hair that extra care and also talk you through the products I use on a daily basis.

1. Try to avoid heat. 
I know you all have heard this a million times. But avoiding heat is really what makes the biggest difference. I don't like my natural hair structure. It's somewhere between straight and a bit wavy. So it's just this awkward in-between stage which looks like I did my hair a couple of days back and should really touch up my waves. So I always use a curling iron to define my curls or better-said waves. I used to use a straightener to do that but I feel like it's way more damaging. A straightener heats up your hair from both sides and you also drag it. So if you want to curl your hair, go for a curling iron. I also only blow dry my hair in "emergencies", when I really don't have time. Otherwise leaving it to dry on its own is so much better. 

2. Be gentle. 
One thing I have changed up in recent years is not rubbing my hair with a towel. I always felt like I am doing it a favor as it gets dryer quicker. But the reality is that hair is the most vulnerable when it's wet. So if you rub it too much it can cause serious damage. I always leave my hair in a towel for around 30 minutes and then release it. I would also recommend combing it when it's dry or at least almost dry. Also.. never ever comb it from top to bottom. Always start from the bottom of your hair and work your way up. I also use those big scrunchy hairbands to put my hair up when I am at home. I feel like it pulls way less on my hair than normal thin hairbands do. 

3. Oils, oils, oils. 
I used to be so scared of putting oil into my hair. I thought I would look like I had greasy hair just after washing it. Now I just can't be without it. If you find the right oil and mainly use it in the ends (which need it the most anyway) you will feel and see the benefits sans greasy look. 

No onto the products I have been loving for months. 

1. Wella Professional Luxe Oil
This is the hair oil I have been using for more than three years now. I even got my sister hooked on it. It's so nourishing and light. Perfection. 

2. Garnier Ultimate Blends Shampoo
I bought this one on a whim a couple of months ago and I am obsessed. I never had a drugstore shampoo that made my hair feel that smooth and light at the same time. 

3. Kerastase Discipline Hairmask & Spray 
I know Kerastase is super pricey and I get that most people don't want to spend that much money on a hair product. But if you want to invest in some high-end products I highly recommend these. Especially the hair mask is a dream. I always use a mask instead of conditioner. I feel like they are so much more nourishing. 

4. Batiste Dry Shampoo
This is a product that really is worth the hype. I am yet to see another drugstore dry shampoo that works as well as this one does. I mainly use these on days when my hair is very flat or even borderline greasy. A life savior. 

5. The Tools
As far as tools go I swear by the Wet brush and my Babyliss curling iron. I always prefer the ones without a clasp where you have to lay your hair around it and hold it. This way you have much more control. 

I would love to hear about your favorite haircare products. Please let me know in the comments. 

x Lisa


Sunday, August 12, 2018

How To Build Habits & Stick To Them.

This is probably a post I should publish around the new year but I think you can start building good habits all year around. It doesn't have to be in January and it doesn't have to be on a Monday. It's all about the 'how' and this is what I want to discuss today. I bet you all have heard of the theory that it takes 21 days to implement a new habit. Well, I think that is quite frankly.. bullshit. There is no magic number and there is no 'one technique fits all' kind of approach. Everyone is different and so are the habits we want to implement. Just as an example here are a few habits I have been trying to build this year:

- drinking 2 litres of water each day
- meditating daily
- sleeping an average of eight hours a day 
- no chocolate or sweets on at least 5 days a week 
- exercising at least 4 times a week (long walks count)

Tell people
This is a controversial one. But for me, it works. I love to tell everyone who wants to hear it about my goals. Some people might feel too pressured when they do so, but I feel so much more motivated. Like I told my boyfriend I would drink two litres of water so if he checks in on me I don't want to 'loose'. So if you think this will motivate you, tell it everyone.. your family, your friends or simply tweet about it.

Track it
Tracking your habits is vital in the beginning. I downloaded the app 'Strides' in the beginning of the year and still use it. It reminds me every day to check in and tick off my habits for the day, of course only if I really stuck to them. And this is so important. Don't lie to yourself.. don't tick the box if you didn't do it. It won't help you.. and honestly, the app is only for you. So if you totally failed at something, no one will see it but you. So stay honest.

Have a reason
Without reason or purpose, your new habit will most probably fail. You have to think about why exactly you want to build this particular habit. Is it good for your physical or mental health? Is it beneficial to other people? Is it good for your bank account? Try to think about the why and write it down.. at least mentally. 

Be patient 
Building new habits takes patience. You will fail at least once. And this is perfectly normal. It's all about starting new the next day. So if you had a completely lazy and unproductive day, only drinking coke and the most exercise you got was walking from the bed to the kitchen and then to the bathroom, it is fine. Tomorrow is a new day which brings a new opportunity. Just remind yourself of the 'why' and don't beat yourself up. 

What habits are you currently working on? Do you have any other tips? 

x Lisa

Sunday, August 5, 2018

Currently Craving | Midi Dresses.

*{This post was written in collaboration with Peek & Cloppenburg}

Midi dresses were on my 'this will never be in my wardrobe'-list for ages and now I just can't get enough of them. I am not someone who is very comfortable with getting their legs out a lot in summers so on milder days I wear tights and on the hot days, I would pick a maxi dress. But for some reason, I always thought midi dresses are so unflattering. I still think there are more flattering dress lengths but it all depends on the cut of the individual dress. 

I have talked about my obsession with linen in a previous post a few weeks back. Around this time I saw Lydia Millen talking about a beige midi linen dress she got and it looked stunning on her. And to my surprise, it was pretty affordable. I was debating whether I should get it or not and just as I was about to place the order it sold out... of course. And this is when I REALLY wanted it. So typical, right? So I started stalking this dress every day until it finally came into stock in my size. And this is how my obsession started.

I fell even more in love when it finally arrived. The shape is flattering, the color is gorgeous.. and since then I am hooked on midi dresses. They look so put together and classy.. I want them all. 

As always I have linked a few of my fave midi dresses for you. I hope you get inspired.
1. Gant 2. Blugirl Folies 3. MBYM 4. Max Mara 5. True Decadence
6. Coast 7. Swing 8. Vila 9. Boss 10. Jake's Cocktail

x Lisa